地点∶威省海南会馆
TEMPAT : PERSATUAN HAI NAM SEBERANG PRAI
日期/TARIKH∶17/8/08, 24/8/08 atau 31/8/08
时间∶下午两点至五点
MASA : 2.00- 5.00PM
收费∶每人马币三十元
YURAN : RM 30.00 SEORANG
每班人数只限20-25位学员（只限女性-13岁或以上）
JUMLAH PERSERTA ∶ 20-25 ORANG UNTUK SETIAP SESI（UMUR ≥13 TAHUN)
每班人数有限，欢迎公众人士报名出席。
请联络 DAFTARLAH SEGERA! SILA HUBUNGI 012-4289501
Sunday, August 10, 2008
Monday, May 19, 2008
Thursday, May 15, 2008
KIDS FITNESS COMBAT
LITTLE KIDS IN ACTION!
KIDS FITNESS COMBAT AT SUNSHINE KIDSLAND & LITTLE OXFORD.Wednesday, May 14, 2008
KENNY FITNESS COMBAT CLASS AT GOLD MASTER GYM,BM
FREESTYLE POSTURE OF OUR FITNESS COMBAT ENTHUSIAST
NOW ONLY YOU SEE THE DYNAMIC FITNESS COMBATANTS IN UNIFORM POSTURE!Friday, April 18, 2008
AWARENESS IS OUR FIRST LINE OF FEMALE SELF DEFENCE
Real self-defence is something more than just learning a set of techniques that will allow someone to escape holds and defend themselves against strikes. It should also include awareness training, threat identification and de-escalation techniques to name just a few of the other aspects.
It is primarily in these areas that female self-defence differs from that which is taught to men e.g. the techniques for defending yourself on the ground are fairly universal however the set of events that lead up to finding yourself in such a position differ for men and women. This is majority of attacks on women are of a sexual nature whereas violence between males is normally driven by a conflict of egos.
Both male and female can experience hidden aggression, where the attacker initially hides their true intention and overt aggression where the attacker displays his/her feelings immediately women are more likely to experience the former. This is often contrary to the picture that the media tries to present concerning sexual violence against women.
The media like to present a very black and white, predator victim, picture of sexual violence e.g. one where a woman is attacked and raped whilst walking home. In reality these types of attack are rare, in fact women are most likely to be attacked in their own homes.
“The statistics for rape tell a very odd story. Women are least safe at home and least safe with friends, acquaintances and family. Statistically speaking, women are better off with strangers and being anywhere but our homes...” Anna C Salter (Author and renowned researcher into sexual predators and predatory activity
However the true picture of sexual assaults against women asks awkward questions about the majority of victim’s behaviour e.g. why did she let her attacker into the house etc and with the benefit of hindsight and full information people begin to judge make judgements about the victim and their actions.
Anna C Salter’s statement however goes some way to explaining how a victim’s attacker came to be in their home i.e. ‘(women are) least safe with friends, acquaintances and family.’ That is: people women are supposed to trust are most often the perpetrators of these sexual assaults. The unknown assailant who attacks the lone woman walking home alone at night may what most women fear or picture as the reality of rape however these cases are the minority not the majority.
With this in mind the threat of sexual assault becomes that much more difficult to identify and so preventing and defending oneself against it becomes that much more complicated.
Identifying sexual predators is extremely difficult. This stands to reason: if they were easy to identify they would be easy to catch. Most are extremely socially adept and very good liars. These individuals spend their lives (100% of their time) fooling people. They are far more practised at convincing us of falsehoods than we are at detecting the truth. Expecting the truth is default behaviour in 99% of people (if it wasn’t just carrying out the most basic interaction would take hours) and so sexual predators have a lead on us before we even start.
There are strategies and techniques to counter all of this and of course there is knowing and being able to defend oneself physically, although it’s far easier and safer to identify and evade than to rely on being able to take control of an assault once it has begun.
In our training we look at: methods of increasing awareness; building scenario-based models, which can be used to compare normal behaviour against predatory behaviour; simple profiling techniques that can be used to assess an individuals risk status; tools and strategies for de-escalating situations that seem to be heading in the wrong direction as well as the old faithful technique of how to knee someone with absolute force in the groin! Our approach to female self defense is a complete and comprehensive one that doesn’t rely purely on physical responses.
AWARENESS IS OUR FIRST LINE OF SELF DEFENCE.
It is primarily in these areas that female self-defence differs from that which is taught to men e.g. the techniques for defending yourself on the ground are fairly universal however the set of events that lead up to finding yourself in such a position differ for men and women. This is majority of attacks on women are of a sexual nature whereas violence between males is normally driven by a conflict of egos.
Both male and female can experience hidden aggression, where the attacker initially hides their true intention and overt aggression where the attacker displays his/her feelings immediately women are more likely to experience the former. This is often contrary to the picture that the media tries to present concerning sexual violence against women.
The media like to present a very black and white, predator victim, picture of sexual violence e.g. one where a woman is attacked and raped whilst walking home. In reality these types of attack are rare, in fact women are most likely to be attacked in their own homes.
“The statistics for rape tell a very odd story. Women are least safe at home and least safe with friends, acquaintances and family. Statistically speaking, women are better off with strangers and being anywhere but our homes...” Anna C Salter (Author and renowned researcher into sexual predators and predatory activity
However the true picture of sexual assaults against women asks awkward questions about the majority of victim’s behaviour e.g. why did she let her attacker into the house etc and with the benefit of hindsight and full information people begin to judge make judgements about the victim and their actions.
Anna C Salter’s statement however goes some way to explaining how a victim’s attacker came to be in their home i.e. ‘(women are) least safe with friends, acquaintances and family.’ That is: people women are supposed to trust are most often the perpetrators of these sexual assaults. The unknown assailant who attacks the lone woman walking home alone at night may what most women fear or picture as the reality of rape however these cases are the minority not the majority.
With this in mind the threat of sexual assault becomes that much more difficult to identify and so preventing and defending oneself against it becomes that much more complicated.
Identifying sexual predators is extremely difficult. This stands to reason: if they were easy to identify they would be easy to catch. Most are extremely socially adept and very good liars. These individuals spend their lives (100% of their time) fooling people. They are far more practised at convincing us of falsehoods than we are at detecting the truth. Expecting the truth is default behaviour in 99% of people (if it wasn’t just carrying out the most basic interaction would take hours) and so sexual predators have a lead on us before we even start.
There are strategies and techniques to counter all of this and of course there is knowing and being able to defend oneself physically, although it’s far easier and safer to identify and evade than to rely on being able to take control of an assault once it has begun.
In our training we look at: methods of increasing awareness; building scenario-based models, which can be used to compare normal behaviour against predatory behaviour; simple profiling techniques that can be used to assess an individuals risk status; tools and strategies for de-escalating situations that seem to be heading in the wrong direction as well as the old faithful technique of how to knee someone with absolute force in the groin! Our approach to female self defense is a complete and comprehensive one that doesn’t rely purely on physical responses.
AWARENESS IS OUR FIRST LINE OF SELF DEFENCE.
FEMALE FITNESS COMBAT(FFC)
FEMALE FITNESS COMBAT(FFC)
FITNESS COMBAT provides self-defence courses for corporate clients, specialising in courses for women in an environment in which they feel confident and safe. Most martial arts clubs consist of 90% male membership. Our research has shown that more women would attend such classes if they didn't feel intimidated. FEMALE FITNESS COMBAT course is designed with female self-defence in mind and therefore the emphasis is on grabs, holds, strangles and anti rape techniques rather than the traditional defences from punches and kicks.
The main aim of the course is to make women feel more confident about protecting themselves in an emergency situation. This confidence can reduce the odds of a person becoming a victim. Recent studies have shown that by using confident body language people are much less susceptible to attack.
AWARENESS, ASSESSMENT AND ACTION-BASED FEMALE SELF DEFENCE COURSE
Kenny Fitness Combat(KFC)
- Kick away your fat for leaner body.
- Fun and cool workout.
- Control your body weight.
Treat yourself with healthy KFC- a superior workout recipe for your body fitness.
What's Kenny Fitness Combat?
- a superior cardio fitness program inspired by martial arts.
- unique non-contact martial arts-based fitness workout.
- choreograph the drills based on Capoiera, Jeet Kun Do, Jujitsu, Kung Fu, Karate, MMA, Tae Kwon Do & etcs.
What are the benefits of KFC?
- Improves your total fitness components: strength, power, endurance, flexibility and agility.
- Kick away your fat for leaner body.
- Punch away your body excess body weight.
- Improves body posture, core strength and stability.
- Improves body co-ordination.
- Tone and shapes key muscle gruops.
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